There is lots to share, and it is quite a challenge to decide what to write when communicating with a large and diverse range of people from different parts of the world, cultures and belief systems. And I am happy to contribute to your journey towards a healthy happy life. My postings aim to remind you that you have the power to create the life you want and to do anything you set your mind for.

So here is the good stuff I’ve been working over the past 5 or so years.


How to Find the Right Mental Health Clinic for You

Mental health is an important part of our overall well-being. It’s essential to take care of our mental health, just ...
/ Uncategorized

What to Consider When Choosing a Therapist in Tucson

Are you looking for a therapist in Tucson, Arizona? Finding the right therapist can be an overwhelming and difficult task ...
/ Health Tips

A Comprehensive Guide to Understanding Behavioral Health

Behavioural health is a crucial aspect of overall well-being that affects how we think, act, and feel. It encompasses mental ...
/ Health Tips

10 Reasons to See a Therapist

We all have times in our lives when we need a little extra help. Whether it's to deal with a ...
/ Health Tips
Alternative Medicine Treatment for Allergy

Natural Allergy Support

All across the entire country, warmer temperatures means more pollen in the air which explains all of the coughing, sneezing, ...
/ allergy, Health Tips, natural, relief
Alternative Medicine Treatment for Illness

Staying Healthy During a Pandemic

To prevent the possible infection or the spreading of COVID-19, the CDC recommends that we AVOID TOUCHING OUR FACE, MOUTH, ...
/ CDC, COVID-19, Health Tips, pandemic